New Mum Affirmation Cards

Gentle support for the early days of motherhood.

Becoming a new mum is extraordinary — and overwhelming. Between sleepless nights, constant feeds and the emotional shift of caring for a tiny human, it’s easy to forget yourself.

The LSW Mind Cards: New Mum Edition are designed to help you pause, breathe and reconnect. Created by a therapist, this beautifully designed deck offers 45 thoughtful prompts to support your emotional wellbeing during the early stages of motherhood.

Because caring for yourself matters too.

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Why You’ll Love Them

• Therapist-designed emotional support
• Encourages daily moments of calm
• Helps manage overwhelm and stress
• Promotes confidence and self-compassion
• Easy to use — even during nap time
• A meaningful alternative to traditional baby gifts

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What’s Inside

45 individually designed cards presented in a beautiful lidded box.

The cards are divided into five supportive themes:

Ritual

Simple practices to help you slow down and create grounding daily moments.

Gratitude

Gentle prompts to notice and appreciate the small joys.

Journal

Thought-provoking questions designed to encourage self-reflection.

Affirmation

Positive statements to help shift mindset and build confidence.

Self Care

Small, manageable actions to prioritise your wellbeing.

Each card offers a different tool or task to nurture yourself during early parenthood — simple, achievable and impactful.

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How To Use

Select one card each day at random and complete the action suggested.

Every activity is designed to be short and realistic — something that can fit into the busiest of newborn days.

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A Supportive Tool

While not a substitute for professional support, Mind Cards provide a grounding way to navigate the emotional ups and downs of early motherhood. They offer gentle mindfulness exercises to help ease stress, anxiety and feelings of overwhelm.

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Perfect For

• Baby shower gifts
• Postpartum care packages
• First-time mums
• Build Your Own gift boxes
• A thoughtful “thinking of you” gesture

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Sustainably Designed

Presented in a beautiful lidded box.
Shipped in recycled, plastic-free packaging.